Sometimes, we may feel uncomfortable and unhappy. However, what makes us so upset on earth? There are different reasons for different people. When we are sorrowful, we should tell ourselves that there are still various beauties in the world. What we should do is that we must take actions to find them.

有时候，我们可能会感到不舒服、不快乐。但是，究竟是什么让我们如此沮丧呢？不同的人有不同的原因。在我们悲伤的时候，我们应该告诉自己这个世界上依旧还是有很多美好的。我们应该做的就是努力地寻找。 When we get into trouble, we always tell ourselves that we can't cry, because crying is not useful for us. And if we just cry and don't do anything, we will become more passive. Although crying can't solve any complicated problems, and maybe we will get a terrible mood finally, crying can give us a release, and it is helpful for us. So what I want to say is that we should follow ourselves emotions. When we indeed want to cry, we shouldn't limit ourselves to avoid crying. Please just give ourselves a space where we can be loyal to our heart and we don't need to think over any meaningless things. Thus, we can let ourselves get a peaceful environment. Don't suppress our inner emotions. Just let it go. 当我们陷入困境的时候，我们总是告诉我们自己我们不能哭，因为哭是没有用的。如果我们仅仅就是哭，不做任何其他事情的话，我们会变得更加消极。尽管哭不能够解决一些复杂的问题，而且最终还会让我们的心情更加糟糕，但是哭泣能让我们有所发泄，这是对我们是有所帮助的。所以，我想说的就是我们应该放纵自己的情感。当我们的确是想要哭的时候，我们不应该压抑自己而不去哭。请给我们自己一个空间吧，在这个空间里，我们能够忠于自己的心，并且我们也不要再去思考一些无用的事。这样，我们就能够获得平静心态。不要压制我们内心的情感。顺其自然吧。 Also, when we meet some situations that we have tried our best to solve, but the result is that we can't change anything, then we should have a consciousness of "Let it go". Maybe we are not willing to give it up, but we must realize that if we always make great efforts, but we still can't gain the satisfactory result, we should convince ourselves not to insist on it. Let us acquire a great mood, and just let it go. Because we are not regretful, we have experienced it. 还有就是，在我们遇到一些情况，这些情况是我们已经尽我们最大的努力去解决，但是结果却是我们无能为力，这个时候，我们应该有一个“随他去吧”的意识。也许我们不愿意放弃，但是我们必须意识到如果我们总是花了大量的努力去做，但是不能够得到满意的结果的时候，我们应该说服自己不要在坚持了。让我们心情好些吧，就随他去吧。因为我们不会后悔，我们已经经历过了。 In a word, for some things, we should hold that attitude of "Let it go". However, the premise is that we have done our best for them, and we have gotten some significant experience from them. Thus, we can learn more knowledge and have a good mood. 总而言之，对于一些事情，我们应该持“随他去吧”的态度。然而，前提就是我们已经尽了我们最大的努力，我们也获得了重要的经验。这样，我们就能够学到知识并且有一个好心情。