In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。

As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。

As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。